Depression is a very common problem, and it's estimated that 350 million people worldwide suffer from it. That's a lot of people who are feeling sad, hopeless, and worthless. Unfortunately, depression can have a number of negative consequences. It can lead to problems with work, relationships, and overall health. It's important to remember, though, that it's ok to be sad sometimes. We all go through tough times in our lives, and feeling down is a natural part of the human experience. If you're struggling with depression, though, don't hesitate to reach out for help. There are many resources available, and you don't have to suffer alone.